This is a perfect one skillet eggs recipe cooked with herbs,vegetables and lots of fresh parmesan cheese.It’s the simplest recipe that doubles as both a mouth-watering breakfast and a quick and easy dinner.Bonus?This takes no more than fifteen minutes to prepare,is healthy, and delicious.
Some of the ingredients used in this recipe are
Ingredients
Eggs-2
Salt and pepper
Sliced zucchini- a few slices
Asparagus (blanched)- a few
Micro greens- a few
Chipotle chillies/chilli flakes- (as per taste)
Baby spinach leaves-a few.
Fresh cream/creme fraiche- 1/2 tbsp
Olive oil-1 teaspoon
Garlic- 1 clove
Method
1.Preheat the oven at 180 C.
2.In a bowl gently beat the eggs.
3.In a cast iron pan, add olive oil and then add the garlic,sliced zucchini,asparagus,chipotle chillies,salt and pepper. Fry it gently for 2 min. Once done, add the beaten eggs on top of the vegetables and cook for one min.Add the creme fraiche/fresh cream on top of the eggs.
4.Transfer this pan into the preheated oven and let it bake for 1- 2 min.
5.Remove the pan from the oven and fold the egg gently and serve hot.Garnish with micro greens,a garden salad/baby spinach,lots of parmesan cheese and a drizzle of balsamic vinegar
Health/Cooking Tip
1.You can add different types of mushrooms/sundried tomatoes to this recipe for more flavors /variations.
2. If using mushrooms, peel off the top skin/layer of the mushroom and gently clean all the dirt from it by using a damp cloth/ napkin. Avoid washing the mushrooms as it would absorb a lot of water like a sponge and that would change the flavour and texture of the dish.
3 Always bake the eggs in a preheated oven of atleast 10 min.
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