Some of the ingredients used in this dish
Ingredients
Fish fillet- one medium size fillet or 2 small fillets
Coriander roots-1 tbsp finely chopped
Onion (finely chopped)-1.5 tbsp
Garlic -finely chopped-2 cloves
Yellow chilli powder-1 teaspoon
Salt and fresh black to taste
Turmeric powder-1 teaspoon
Lemon juice-1 teaspoon
Clarified butter(ghee)- one tbsp
Olive oil-1 tblsp
Ingredients for the coriander rice
Soaked basmati rice- 50 gm
Fresh coriander puree- 2 tablespoon
Coriander seeds-1/2 teaspoon
Cumin seeds-1/2 teaspoon
Coriander leaves- finely chopped (one tablespoon)
Salt to taste
Star anise- 1
Method
1.Marinade the fish with turmeric powder,yellow chilli powder,chopped corriander roots,onion juice,garlic juice and lemon juice.
2.In a big saucepan add clarified butter,star anise,coriander seeds,cumin seeds and fry it. Add the coriander puree and salt and cook it on a slow flame for 5 minutes.
3.Add the soaked rice,cover it with a lid and place on a hot plate for 25 minutes.
4.Once the rice is cooked,garnish it with clarified butter and chopped coriander.
5. In a pan add olive oil and pan fry the fish putting skin side down and cook on each side until done.
6.In a plate add the coriander rice topped with the delicious pan seared fish. Garnish with fresh coriander leaves. Serve hot.
Health/Cooking Tips
1.You can use chicken/Cottage cheese /Tofu for this recipe instead of fish for a variation
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