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Writer's pictureSheeba Desouza

Creamy broccoli and carrot soup


The vibrant blend of fresh broccoli & sweet carrots is a delightful treat for both your taste buds and your health. It's creamy, nourishing and really easy to prepare .Whether you are a souplover or just looking for a comfort meal ,this soup is a winner!






Some of the ingredients used in this recipe are





Ingredients


Broccoli-1 cup

Carrots -1 chopped

Onion-1 small

Garlic -2 cloves chopped

Potato -1 peeled and boiled

Vegetable stock -2 cups

Milk -1 cup

Olive oil-2 tbsp

Salt and pepper to taste

Toppings for garnish -cream,chopped nuts ,sunflower/ pumpkin seeds


Directions


1.In a pan, add olive oil, garlic onions and fry it for a minute until they are translucent.


2.Add chopped carrots, broccoli and boiled potatoes and sauté it for a few minutes until they start to soften.


3.Pour the stock /water and the milk and let it simmer for 15-20 minutes or until the vegetables are well cooked. Once done ,switch the gas off and let it cool down. 


4.Using a hand blender ,gently  blend the soup until it's smooth and creamy.


5.Once done, garnish with fresh cream, sunflowers seeds, pistachios , micro greens or any other toppings of your choice. Serve hot 

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