This delicious recipe is easy to prepare , very healthy, packed with vitamins and minerals,is perfect as an appetizer or a nutritious snack for fussy little eaters!
Some of the ingredients used in this recipe are
Ingredients
Cauliflower- 1
Garlic - 3 -4
Onion-1/2
Olive oil- 2 tbsp
Thyme - one sprig or dried thyme- 1/2 tsp
Stock/Water- 1 cup
Lemon juice- - a dash
Milk (optional)- 1/2 cup
Salt & pepper to taste
Directions
1.In a baking tray add the cauliflower, garlic(with skin on),onions, olive oil and thyme ,mix it well and roast it for 20-30 min at 190 C or until its slightly charred and cooked.
2.Squeeze out the garlic and remove the skin . Now add all the roasted ingredients in a pan, add stock and let it simmer for a few minutes. Once done , switch the gas off and let it simmer for a few minutes.
3.Blend it in a blender until it’s a thick puree. Add it pan to the pan, add some milk and cook again for a few minutes. Add salt and pepper to taste. Garnish it with thyme ,olive oil and serve immediately.
Comments