These chicken and zucchini cutlets are a delicious and healthy after school snack which has a perfect balance of protein and fibre.
Some of the ingredients used in this recipe are
Ingredients
250 gm boneless,skinless mince
1/2 small zucchini, grated
1 egg
Onion -1 finely chopped
1/2 cup grated Parmesan /amul cube cheese
4 cloves garlic- minced
Cumin powder-1/2 tsp
Coriander powder-1/2 tsp
Chili flakes -as per taste
1 tbsp chopped fresh parsley
1 tbsp chopped mint leaves
1 tsp spring onion greens
Salt and pepper, to taste
Olive oil, for frying
Instructions
1. In a bowl, mix together chicken ,zucchini, egg , cheese, and all the spices and herbs mentioned above . Make round shaped cutlets and keep them aside.
2.Heat olive oil in a large skillet over medium-high heat and fry the cutlets until golden brown and cooked through.
3.Serve hot and enjoy!
Note- adjust the seasonings as per taste.
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