This refreshing avocado salad with an apple basil mousse is a must try ! It’s healthy , delicious ,quick and easy . Its got a lovely creamy texture,healthy fats ,lots of fibre and a pinch of yum.
Some of the ingreidents used in this recipe are
Ingredients for the dressing
1.Basil-1/2 cup
2.Walnuts -3-4
3.Fresh apricot (without seeds)-3-4
4.Red apple -1/2
5.Water-2 -3 tbsp
Directions
1.In a blender ,add all the above ingredients and blend it well until it’s a smooth and thick paste.
Ingredients for the salad
1.Romaine lettuce - 60 gm
2.Sprouts-2 tbsp
3.Broccoli(blanched)-3-4 florets
4.Green beans(blanched and sliced )- 4-5
5.Almonds- 3-4
6.Avocado- 1/2 sliced
7.Pomegranate-1 tbsp
8.Olive oil- 1.5 tbsp
9.Salt-a pinch
10.Parmesan cheese -as per taste
Directions
1.In a bowl assemble all the ingredients and give it a good mix.
2.Add the dressing on top of the salad and mix it well. Serve cold
Comentarios